“My job is to somehow make them curious enough and to persuade them by hook or crook to get more aware of themselves and where they came from and what they are into and what is already there and to bring it out. This is what compels me to compel them, and I will do it by whatever means necessary.”

- NINA SIMONE

Coaching From A Place of Expereince; Never the Ego…

“Being mentally tough puts you ahead of half of the competition.”

— TYRUS THOMAS

UNPACK IT ALL

Tyrus Thomas, certified life coach and mental wellness advocate, created Unpack It All to help others heal and grow. These guided journals offer a safe space for self-reflection—helping teens build confidence and emotional resilience, while guiding adults through deep self-discovery and healing. Perfect for individuals, youth groups, and professionals, these tools turn reflection into action.

Are you ready to UNPACK IT ALL?

Pardon My Soliloquies…

A First-Person Blog Reflecting on Hoops, Growth, and Life…

- Written by Tyrus Thomas