Tyrus Thomas isn’t your average consultant, He’s a culture architect. A former NBA vet and Nobel Prize honoree, he blends elite performance, leadership, and lived experience. With over 15 years of experience building programs and leading teams, he’s a trusted voice for transformation.





UNPACK IT ALL: A Guided Activity Book for Mental Wellness is a thoughtfully designed writing prompt journal and activity book specifically created for teens, young adults, and anyone looking to enhance their mental wellness. This journal is a supportive companion to help young individuals navigate the often turbulent and confusing teenage years. Through engaging and creative prompts, it addresses crucial aspects of mental wellness, including self-discovery, self-love, emotional regulation, relationships, stress management, and personal growth.
What This Journal Does:
🟠 Facilitates Self-Discovery
🟠 Promotes Emotional Well-Being
🟠 Encourages Self-Love
🟠 Improves Relationships
🟠 Reduces Stress
🟠 Enhances Mindfulness
🟠 Supports Personal Growth



— Principal, Louisiana Rebirth Academy

"Tyrus’ innovative thinking, passion, and lived expertise sparked real change in my staff. His work reshaped how our teachers connect—and that shift directly led to stronger relationships with our students."

— Athletic Director, Baton Rouge Community College

"Tyrus brought a fresh, transformative approach to our department. His insight and energy helped our coaches lead with more clarity, and that shift elevated how we connect with and develop our athletes."

— Senior-Guard, Xavier University of Louisiana

"Coach Tyrus helped me see the gam, and myself differently. Through STPL, I gained confidence, clarity, and control on and off the court. His mentorship pushed me to grow as a player and as a man."

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